A deeper dive in the reflective pool...
Earlier today I received notice from FB of a memory. It was 4 years ago today that I wrote a post about starting my public journey in a...
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Krystal Rains
Feb 17, 20222 min read
Shifting tides...
It seems like so many of my friends and acquaintances are feeling the changes and struggling with the weight of so much. They feel as if...
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Krystal Rains
Feb 14, 20224 min read
A cup of tea and conversation.
In my presentations, I often mention that Ancestral Healing can be as easy as pouring a cup of tea. That said, how often do we offer...
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Krystal Rains
Jul 18, 202114 min read
Deepening our Ancestral Connections: Spirit-work, Gardening and Community.
This is the text of my presentation at the Virtual Symposium of Pagan Thought and Practice, "Coming out of the Dark" Held online July...
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Krystal Rains
Jul 13, 20212 min read
I will be Speaking at The Virtual Symposium of Pagan Thought & Practice
I am honored to be part of those speaking at this one full day online symposium. Tickets are $16 for a full day of speakers on an easily...
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Krystal Rains
May 27, 20204 min read
An excerpt from "Releasing the ties that bind"
For those who have never attended one of my original presentations on Ancestral Trauma Healing, I am sharing a brief section in light of...
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Krystal Rains
Apr 29, 20202 min read
Cooking and Gardening with the Ancestral Realms
You would not necessarily see the synchronicity between the purchase of a recently released book, “Wild Remedies” by Rosalee de la Foret...
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Krystal Rains
Apr 20, 20204 min read
‘tis the season…for remembering, healing, releasing
This week’s work has not been comfortable, I have had a lot of restless nights and the work has many layers. From intense class work at...
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Krystal Rains
Mar 14, 20204 min read
This isn’t our Ancestor’s first rodeo… it is just the most recent of many epidemics and diseases.
Some thoughts on the Coronavirus, community response and Ancestral Trauma Healing. In between washing my hands, I have been having some...
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Krystal Rains
Mar 1, 20191 min read
Ancestral Trauma Heart Chakra Healings
I am very excited about two upcoming events; one in Anaheim and the second in Tarzana. I will have space to bring a quick powerful...
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Krystal Rains
Feb 15, 20192 min read
Love and Acceptance...the elusive bits
Love and Acceptance…for many, this is our hearts desire and for some of us, an elusive target…so much for Cupid’s arrow. I would venture...
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Krystal Rains
Feb 2, 20193 min read
Forgetting myself
Recently I participated in a Gefjon’s Gifts workshop for entrepreneurs using a tool called SWOT analysis. It was a chance to look at a...
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Krystal Rains
Jan 3, 20192 min read
Labyrinth walk for the New Year…
I love labyrinths and will often take the time to find a new one, or go walk a beloved one. On New Year’s Day, my significant other and I...
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Krystal Rains
Dec 16, 20181 min read
A prayer for Ancestral Healing during the holiday season
I invoke the spirit of my ancestral line, as we approach the darkest night May we bring light and healing to the wounds of our family...
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Krystal Rains
Nov 8, 20181 min read
My first interview...
Thank you to Karen Tate for inviting me to speak on Voices of the Sacred Feminine Radio show last night. One of the best things about...
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Krystal Rains
Oct 28, 20184 min read
‘tis the season…for remembering, healing, releasing
It is the end of October and the leaves are falling, even in the Southern California climate. The trees teach us an example that is...
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Krystal Rains
Oct 16, 20182 min read
Reflections: An Update 10/16/2018:
Hello, I am sorry it’s been so long since I wrote a blog, but I have been busy these last two months. I have shared my presentation 5...
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Krystal Rains
Sep 3, 20183 min read
Personal Session...what are they all about?
My Ancestral Healing practice started with myself, and my own ancestral line...I had plenty to unpack...much of it centered around...
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Krystal Rains
Aug 17, 20182 min read
Peeking into our childhood experiences...
Adverse Childhood Experience (ACE) scores and more ACE scores are a unique look at trauma and how it manifests in the body as illness. ...
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Krystal Rains
Jul 28, 20182 min read
Patterns in relationships, they don't always flow.
You’ve met this “person” before, and your parents may have had a friend or two like it as well… I was in my 40’s before I realized how...
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