You’ve met this “person” before, and your parents may have had a friend or two like it as well… I was in my 40’s before I realized how...

I have mentioned using any space, ritual or event to further my healing practice… So at a recent Green Man Moon ritual last weekend, we...

(Note that this was shared by me in The Witches’ Realm on Facebook) I thought that it would be important to have a discussion about what...

If I can personally learn and share with others, one lesson, this would be it. I had the opportunity to support at least three people...

As I mentioned in a recent Facebook post, I attended the Foothill Healing Arts Faire last weekend. During my visit I met Carolyn Osborne...

I have been asked by a few close friends if my recent illness and hospital stay has anything to do with my Ancestral Trauma Healing work....

LOL…it’s the truth…often I have picked up a rock (purchased at a show or at a store or just picked up off the ground) and popped it into...

“She meant well”, is not a good excuse and it’s even a lame explanation. I recently wrote a commentary that misunderstood many facets of...

Reflections on an Interfaith March in 2018 Last weekend I participated in a march in Los Angeles by the Institute for Religious...

I have used many different opportunities in my path to find keys or tools that would help me heal or overcome trauma. During a personal...

When you are blocked from your own Ancestral Legacy, how do you even start the healing process? Some thoughts on how I personally...

I post three hearts many places, I use it when I sign things and I often use it as a response to posts or comments. It might look just...

Nobody likes to talk about money, but everyone likes to talk about money… Most people I know have an interesting relationship with money....

Some useful suggestions for yourself, your space and your work. When doing any kind of healing, personal hygiene, such as washing your...

It’s Springtime in a climate that grows year-round…so what can I focus on… My family divorce, separated me from more than just my...

I recently had someone ask, “What it is you are doing? What is the expected outcome?” There are many ways to approach Ancestral Trauma...

As I was choosing words and images to share and I open up about my healing work, I picked this one out as my Facebook Page profile...

That is one of the first ideas proposed in Mindful Self-compassion. That inner voice that you have going on in your head non-stop, is it...